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BODYCOMBAT

BODYCOMBAT Step 1

25m

Up Next in Learn

  • BODYCOMBAT Step 2

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 33 minutes
    Equ...

  • BODYCOMBAT Step 3

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 32 minutes
    Equ...

  • BODYCOMBAT TUTORIAL Beginner - Español

    BODYCOMBAT TUTORIAL: Beginner
    Duración: 29 minutes
    Material: Ninguno requerido
    Instructor: Dan Cohen

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    Give Me Your Love interpretada por The Beach Revival que popularizó Sigala feat. John Newman & Nile Rogers
    MOVIMIENTOS (DE EJERCICIO): Front Stance, Combat Stance, Advance And Retre...

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