Up Next in BODYCOMBAT

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  21:05

  BODYCOMBAT #89 Upper Body

  BODYCOMBAT #89 Upper Body

  Duration: 21 minutes
  Equipment: None required
  Presenters: Dan Cohen, Antoine Sagne, Erin Maw, Natasha Vincent

  1. UPPER BODY WARM-UP
  Like Ah Boss performed by Ice Blue Holiday made famous by Machel Montano
  Moves: Front Stance, Pulse, Jab, Uppercut, Traveling Jab, Jack, Combat Stance, Hook, Sciss...

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  59:47

  BODYCOMBAT #100 55 min - Español

  BODYCOMBAT #100 55 min - Español

  Duración: 59 minutos
  Material: Ninguno requerido
  Instructores: Meno Thomas, Vili Fifita, Desmond Wong, Natasha Vincent, Lisa MacDonald, Steve Tansey, Cesar Vasquez, Lula Slaughter, Dan Cohen, Rachael Newsham, Billy Arisz, Raïssa Vanfleteren, Kenshin Tani, Mai Sato, Sylvie Long, Xavier Gallais, ...

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  43:13

  BODYCOMBAT Extreme Cardio #02

  BODYCOMBAT Extreme Cardio #02

  BODYCOMBAT Extreme Cardio #02
  (formerly called BODYCOMBAT EXTREME CARDIO REMIX 05)
  Duration: 43 minutes
  Equipment: none required
  Selected by: Rachael Newsham, Dan Cohen

  1A. UPPER BODY WARMUP
  Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Ro...