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  29:44

  BODYCOMBAT #97 30 min - Español

  BODYCOMBAT #97 30 min - Español

  Duración: 29 minutos
  Material: Ninguno requerido
  Instructores: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen

  1A. UPPER BO...

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  15:18

  BODYCOMBAT #104 15 min

  BODYCOMBAT #104 15 min

  Duration: 15 minutes
  Equipment: None required
  Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas

  1A. UPPER BODY WARM-UP
  What's Up performed by Killrude
  Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut

  1B. LOWER BODY WARM-UP
  JUMPIN performed by Cory Ruin made famous b...

• 

  46:47

  BODYCOMBAT #98 45 min

  BODYCOMBAT #98 45 min

  Duration: 46 minutes
  Equipment: None required
  Presenters: Rachael Newsham, Reagan Kang, Anthony Oxford, Kenshin Tani, Maxime Vigeant, Sebastian Jaramillo, Vili Fifita, Eileen Post, Mai Sato

  1A. UPPER BODY WARM-UP
  Salt performed by Sunlit Striped made famous by Ava Max
  Moves: Combat Stance, Jab,...