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BODYCOMBAT #80 Cardio Blast

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TECHNIQUE: Side Kick

BODYCOMBAT • 45s

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  • BODYCOMBAT #80 Cardio Blast

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham
    Filmed in South Island, New Zealand

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
    1B. LOWER BODY WA...

  • BODYCOMBAT #96 30 min - Español

    Duración: 26 minutos
    Material: Ninguno requerido
    Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Marlon Woods, Dan Cohen

    1A. UPPER BODY WARM-UP
    So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Movimientos (de ejercicio): Com...

  • BODYCOMBAT #101 45 min - Español

    Duración: 42 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Vili Fifita, Marlon Woods, Meno Thomas, Natasha Vincent, House Chaalane, Lula Slaughter, Ben Dai, Rico Zhang

    1A. UPPER BODY WARM-UP
    Everybody Work interpretada por Sportnose que popularizó John W
    Movimientos (de ejer...