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BODYCOMBAT #82 Upper Body

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TECHNIQUE: Pushup

BODYCOMBAT • 43s

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  • BODYCOMBAT #82 Upper Body

    BODYCOMBAT #82 Upper Body
    Duration: 20 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Michael Steenhouwer, Erin Maw, Marlon Woods

    1. UPPER BODY WARM-UP
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Jab, Cross, Scisso...

  • TECHNIQUE: Push Kick

    LES MILLS TECHNIQUE: Push Kick

    Learn the correct technique to perform a push kick in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • BODYCOMBAT #94 55 min - Español

    *Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
    Duración: 55 minutos
    Material: Ninguno requerido
    Instructores: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Sa...