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WHAT IS BODYCOMBAT?
BODYCOMBAT
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47s
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact and has no complex moves to master. As you punch, kick and strike this powerful training will elevate your heart rate, engage all major muscle groups and build your speed, strength and agility. Choose from 15 to 55-minute workouts and feel inspired, exhilarated and invincible.
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BODYCOMBAT COOLDOWN #01
BODYCOMBAT COOLDOWN #01
Duration: 5 minutes1. COOLDOWN
Bleeding Out performed by Straws and Rattles made famous by Imagine Dragons
MOVES: Stretches -
BODYCOMBAT #105 55 min
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BODYCOMBAT #105 55 min - Deutsch