Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP #93 30 min

26m

Up Next in All

  • BODYPUMP #92 30 min

    BODYPUMP 92
    Duration: 28 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Glen Ostergaard, Emma Vandenbergh

    1. WARMUP
    All We Need Is Love performed by Guiltless Happy made famous by Ricki-Lee
    MOVES: Deadlift, Deadrow, Upright Rown, Clean & Press, Squat, Lunge
    2. SQUATS
    Go! ...

  • BODYPUMP #91 30 min

    BODYPUMP 91
    Duration: 37 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Glen Ostergaard, Marcus Benson-Day, Karin Zandstra, Jeremiah Evans, Alex Wang, Jeremiah Evans

    1. WARMUP
    Ten Feet Tall performed by Sum Two made famous by Afrojack feat.Wrabel
    MOVES: Deadlift, Deadrow, Up...

  • BODYPUMP #90 55 min

    BODYPUMP 90
    Duration: 59 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Susan Renata, Niamh McGuirk, Will Pritchard, Glen Ostergaard, Eduard Zalar

    1. WARMUP
    You Make Me performed by Acorn Earl made famous by Avicii
    MOVES: Upright Row, Deadlift, Deadrow, Triple Deadrow, Clea...

4 Comments