Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYPUMP #93 30 min

26m

Up Next in All

  • BODYPUMP #92 55 min

    Duration: 60 minutes
    Equipment: Barbell, Weight Plates, Bench
    Presenters: Glen Ostergaard, Emma Vandenbergh

    1. WARM-UP
    All We Need Is Love performed by Pump Quantum made famous by Ricki-Lee
    Moves: Deadlift, Deadrow, Upright Rown, Clean & Press, Squat, Lunge

    2. SQUATS
    GO! performed by The Fry C...

  • BODYPUMP #92 30 min

    Duration: 28 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Glen Ostergaard, Emma Vandenbergh

    1. WARMUP
    All We Need Is Love performed by Guiltless Happy made famous by Ricki-Lee
    MOVES: Deadlift, Deadrow, Upright Rown, Clean & Press, Squat, Lunge
    2. SQUATS
    Go! performed by Smash Sa...

  • BODYPUMP #91 55 min

    Duration: 62 minutes
    Equipment: Barbell, Weight Plates, Bench
    Presenters: Glen Ostergaard, Marcus Benson-Day, Karin Zandstra, Jeremiah Evans, Alex Wang

    1. WARM-UP
    Ten Feet Tall performed by Sum Two made famous by Afrojack feat.Wrabel
    Moves: Deadlift, Deadrow, Upright Row, Clean & Press, Squat, ...

12 Comments