Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYPUMP #96 30 min

27m

Up Next in All

  • BODYPUMP #95 55 min

    Duration: 54 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Diana Archer-Mills, Reagan Kang.

    1. WARMUP
    Outside performed by Fractional Indifferent made famous by Calvin Harris feat. Ellie Goulding
    MOVES: Deadlift, Upright Row, Deadrow, Power Press, Squat, Lung...

  • BODYPUMP #95 30 min

    BODYPUMP 95
    Duration: 26 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Diana Archer-Mills, Reagan Kang.

    1. WARMUP
    Outside performed by Fractional Indifferent made famous by Calvin Harris feat. Ellie Goulding
    MOVES: Deadlift, Upright Row, Upright Row, D...

  • BODYPUMP #94 55 min

    Duration: 60 minutes
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Kylie Gates, Amir H Behforooz, Claudio Fallette, Dave Kyle

    1. WARMUP
    Heroes (We Could Be) performed by The Focusing Complex made famous by Alesso feat. Tove Lo
    MOVES: Deadlift, Deadrow, Upright Row, Sq...

14 Comments