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BODYPUMP #113 Upper Body

37m

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    BODYPUMP 113 Upper Body Short
    Duration: 18 minutes
    Equipment: Barbell, Step/Bench, Weight Plates
    Presenters: Marlon Woods, Emma Vandenbergh, Glen Ostergaard, Reagan Kang, Jako Michael Misic

    1. CHEST
    Hope For The Underrated Youth performed by Hot Pot made famous by YUNGBLUD
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  • BODYPUMP #112 55 min

    BODYPUMP #112
    Duration: 55 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Kylie Gates, Des Helu, Kayla Atkins-Gordine, Lula Slaughter

    1. WARM-UP
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
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  • BODYPUMP #112 45 min

    BODYPUMP 112
    Duration: 43 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Kylie Gates, Des Helu, Ben Main, Kayla Atkins-Gordine, Lula Slaughter

    1. WARM-UP
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