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BODYPUMP REMIX 30 min - Español


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    Presenters: Glen Ostergaard, Kylie Gates, Diana Archer Mills, Reagan Kang

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  • BODYPUMP Arms Mix #01

    Duration: 19 minutes
    Equipment: Barbell, Weights, Step/Bench
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    Duration: 60 minutes
    Equipment: barbell, weight plates, bench.
    Selected by: Glen Ostergaard

    1. WARMUP
    Not Alone performed by Always Knews made famous by Dane Rumble feat. Jupiter Project
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