Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYPUMP REMIX 30 min - Español

28m

Up Next in All

  • BODYPUMP Arms Mix #01

    Duration: 19 minutes
    Equipment: Barbell, Weights, Step/Bench
    Presenters: Diana Archer Mills, Kylie Gates, Ben Main, Lula Slaughter

    1. CHEST
    Satisfied performed by Jason Ball made famous by Galantis feat. Max
    Moves: Chest Press, Walking Bench Pushup, Pulse Chest Press

    2. BACK
    First Time perform...

  • BODYPUMP REMIX #05 Pump Classics

    BODYPUMP REMIX 05 Pump Classics
    Duration: 60 minutes
    Equipment: barbell, weight plates, bench.
    Selected by: Glen Ostergaard

    1. WARMUP
    Not Alone performed by Always Knews made famous by Dane Rumble feat. Jupiter Project
    MOVES: Deadlift, Upright Row, Squat, Lunge, Clean & Press, Overhead Pr...

  • BODYPUMP REMIX #04 Rhythm & Bass

    BODYPUMP REMIX 04 Rhythm & Bass
    Duration: 60 minutes
    Equipment: barbell, weight plates, bench.
    Selected by: Glen Ostergaard

    1. WARMUP
    Mad World performed by Morning Sweaters made famous by Hardwell feat. Jake Reese
    MOVES: Deadlift, Upright Row, Clean & Press, Power Press, Squat, Lunge
    2....

2 Comments