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BODYPUMP #116 45 min

42m

Up Next in 45 Mins

  • BODYPUMP #116 45 min - Español

    Duración: 42 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Fiona Tamburrini, Ben Main, Marlon Woods, Lunar Lu, Diana Archer Mills

    1. WARM-UP
    Otherside interpretada por Hardy Boi que popularizó Jon Lemmon
    Movimientos (de ejercicio): Deadlift, Upright Row, High Pu...

  • BODYPUMP #115 45 min

    Duration: 45 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Khiran Huston, Vili Fifita

    1. WARM-UP
    Hold Me Close performed by Wild Style made famous by Sam Feldt feat. Ella Henderson
    Moves: Deadlift, Deadrow, Upright Row, Clean & Press, Squat, Lunge, High ...

  • BODYPUMP #115 45 min - Español

    Duración: 42 minutes
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Khiran Huston, Vili Fifita

    1. WARM-UP
    Hold Me Close interpretada por Wild Style que popularizó Sam Feldt feat. Ella Henderson
    Movimientos (de ejercicio): Deadlift, Deadrow, Upright Row, Clean & Press...

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