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BODYPUMP #108 30 min - Español

26m

Up Next in 30 Mins

  • BODYPUMP #111 30 min

    BODYPUMP 111
    Duration: 31 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Reagan Kang, Diana Archer Mills, Lunar Lu

    1. WARM UP
    Speechless performed by House Of Love made famous by Robin Schulz feat. Erika Sirola
    Moves: Deadlift, Deadrow, Shoulder Roll, Uprigh...