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BODYPUMP #111 30 min

31m

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  • BODYPUMP #111 30 min - Español

    BODYPUMP 111
    Duración: 31 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Reagan Kang, Diana Archer Mills, Lunar Lu

    1. WARM UP
    Speechless interpretada por House Of Love que popularizó Robin Schulz feat. Erika Sirola
    Movimientos (de ejercicio): Deadlift, Deadrow, ...

  • BODYPUMP #110 30 min

    BODYPUMP 110 30 min
    Duration: 31 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Diana Archer Mills, Marlon Woods, Kylie Gates, Ben Main
    Filmed in South Island, New Zealand

    1. WARMUP
    I Need performed by Hunter Wise made famous by Wilkinson feat. Hayla
    Moves: Deadlift, Deadrow,...

  • BODYPUMP #110 30 min - Español

    BODYPUMP 110
    Duración: 31 minutes
    Material: Barra, Discos, Step ajustable
    Instructores: Diana Archer Mills, Marlon Woods, Kylie Gates, Ben Main

    1. WARMUP
    I Need interpretada por Hunter Wise que popularizó Wilkinson feat. Hayla
    Movimientos (de ejercicio): Deadlift, Deadrow, Triple Deadrow, Uprig...

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