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BODYPUMP

BODYPUMP #130 30 min

34m

Up Next in 30 Mins

  • BODYPUMP #130 30 min - Español

    Duración: 29 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Ben Main, Glen Ostergaard, Levi Farrell, Windy Gao, Jessica Wong, Marlon Woods, Bronté Terrell

    1. WARM-UP
    Fire interpretada por NIGHTCAP feat. Vicki Vox
    Movimientos (de ejercicio): Shoulder Roll, Deadlift, Deadrow, Tripl...

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