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BODYPUMP #90 Short

17m

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  • BODYPUMP #111 Lower Body

    BODYPUMP 111 Lower Body
    Duration: 13 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Reagan Kang, Lunar Lu

    1. SQUATS
    Chase The Sun performed by Path To Eternity made famous by Hardwell & Dannic feat. Keli- Leigh
    Moves: Mid-Stance Squat, Wide-Stance Squat, Plate Front Squat...

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