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BODYPUMP #110 Metabolic Blast

34m

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    BODYPUMP 110 Lower Body Short
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    Equipment: Barbell, Weight Plates, Weight Plate
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    Filmed in South Island, New Zealand

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  • BODYPUMP #110 Upper Body

    BODYPUMP 110 Upper Body
    Duration: 39 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
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  • BODYPUMP #109 Arms

    BODYPUMP 109 Arms
    Duration: 13 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenting Team: Glen Ostergaard, Triesca Areisandy Winardi, Reagan Kang

    1. TRICEPS / BICEPS
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