Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP REMIX #02 Pump It Up

59m

Up Next in Remix

  • BODYPUMP REMIX #01 Pump Pop Party

    BODYPUMP REMIX 01 Pump Pop Party
    Duration: 58 minutes
    Equipment: barbell, weight plates, bench.
    Selected by: Glen Ostergaard

    1. WARMUP
    This is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna
    MOVES: Deadlift, Upright Row, Deadrow, Clean & Press, Power...

  • BODYPUMP #112 Arms

    BODYPUMP 112 Arms
    Duration: 12 minutes
    Equipment: Step/Bench, Weight Plates
    Presenters: Ben Main, Kylie Gates, Lula Slaughter, Glen Ostergaard

    1. TRICEPS / BICEPS
    Lone Wolf performed by Queen Beam made famous by Egzod & Wasiu
    Moves: Bicep Curl, Tricep Pushup, Mountain Climber, Pulse Tricep ...

  • BODYPUMP #112 Metabolic Blast

    BODYPUMP #112 Metabolic Blast
    Duration: 35 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Kylie Gates, Ben Main, Kayla Atkins-Gordine, Lula Slaughter

    1. WARM-UP
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia...

56 Comments