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BODYSTEP

BODYSTEP #133 30 min

31m

Up Next in All

  • BODYSTEP #132 55 min

    Duration: 56 minutes
    Equipment: Step or Bench, Handweights
    Presenters: Mark Nu'u-Steele, Dee Rowell, Kaylah-Blayr Fitzsimons-Nu'u, Manami Sato, Otto Prodan

    1. MOBILITY WARM-UP
    Fresh performed by Kangen Ko made famous by Jillionaire & Salvatore Ganacci feat. Sanjin
    Moves: Twist, Straight-Arm Sho...

  • BODYSTEP #132 30 min

    Duration: 30 minutes
    Equipment: Step or Bench, Handweights
    Presenters: Mark Nu'u-Steele, Dee Rowell, Kaylah-Blayr Fitzsimons-Nu'u, Manami Sato, Otto Prodan

    1. MOBILITY WARM-UP
    Fresh performed by Kangen Ko made famous by Jillionaire & Salvatore Ganacci feat. Sanjin
    Moves: Twist, Straight-Arm Sho...

  • BODYSTEP #131 55 min

    Duration: 53 minutes
    Equipment: Step or Bench, Hand weights
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Mark Nu'u-Steele, Grace Wallace, Otto Prodan

    1. MOBILITY WARM-UP
    Badgal performed by Whiskyjack made famous by Rob & Jack feat. Sanjin
    Ocean Roads performed by Swif7 made famous by Hermitude
    Mo...

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