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BODYSTEP #120 55 min

53m

Up Next in 55 Mins

  • BODYSTEP #121 55 min

    Duration: 51 minutes
    Equipment: Step/Bench, Weight Plate, Weight Plates
    Presenters: Lisa Osborne, Mark Nu'u-Steele

    1. WARM-UP
    Came Here For Love performed by Lose My Rhythm made famous by Sigala & Ella Eyre
    Moves: March On Top, Freeze Tap, Triple Pulse Lunge, Twist, Hip Extension

    2. STEP W...

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