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BODYSTEP #103 Athletic

BODYSTEP, Season 4, Episode 12 • 47m

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  • BODYSTEP ATHLETIC REMIX #01 One Step ...

    BODYSTEP ATHLETIC REMIX 01 One Step Ahead
    Duration: 42 minutess
    Equipment: Step/Bench, Weight Plates
    Selected By: Mark Nu'u-Steele

    1. WARMUP
    Safe & Sound performed by The Revolving Habitat made famous by Capitol Cities
    MOVES: Touch Down Squat, March On Top, Basic & Bounce, Bounce, Lunge S...

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