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BODYSTEP #108 Athletic

29m

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    BODYSTEP 108 Athletic Blast (Short Workout)
    Duration: 13 minutes
    Equipment: exercise step, weight plates
    Selected by: Mark Nu’u-Steele, Wendy Elphinstone, Charlotte Fleetwood-Smith, Stephanie Beck Johnson

    1. ATHLETIC
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  • BODYSTEP #107 Athletic

    BODYSTEP 107 Athletic
    Duration: 46 minutes
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Amanda Scales

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    Into You performed by The Paper Electric made famous by Ariana Grande
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  • BODYSTEP #106 Athletic

    BODYSTEP 106 Athletic
    Duration: 28 minutes
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Ben Grant, Siobhan O’Connor

    1. WARMUP
    Change Your Life performed by Bones To Own made famous by Iggy Azalea feat. T.I
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