Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYSTEP

LEARN THE MOVES: 4 Point Mambo

23s

Learn how to do a proper 4 point mambo. Mark Nu'u-Steele, Program Director for LES MILLS BODYSTEP, shows you the correct technique in this short how-to video.

Up Next in Learn

  • LEARN THE MOVES: Basic Step
    00:16
    LEARN THE MOVES: Basic Step

    LEARN THE MOVES: Basic Step

    Learn how to do a proper basic step. Mark Nu'u-Steele, Program Director for LES MILLS BODYSTEP, shows you the correct technique in this short how-to video.

  • LEARN THE MOVES: Burpee
    00:26
    LEARN THE MOVES: Burpee

    LEARN THE MOVES: Burpee

    Learn how to do a proper burpee. Mark Nu'u-Steele, Program Director for LES MILLS BODYSTEP, shows you the correct technique in this short how-to video.

  • LEARN THE MOVES: Lunge
    00:12
    LEARN THE MOVES: Lunge

    LEARN THE MOVES: Lunge

    Learn how to do a proper lunge. Lisa Osborne, Program Director for BODYATTACK, shows you the correct technique in this short how-to video

×