BORN TO MOVE | Free

BORN TO MOVE | Free

37 Episodes

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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BORN TO MOVE | Free
  • MOVE LIKE THE AVENGERS

    Episode 1

    MOVE LIKE THE AVENGERS
    Duration: 7 mins

    Track Title: Utopian Force
    Arranger. Mike Newport
    Composer: Mike Newport, Chris van de Geer, Joost Langeveld

  • BORN TO MOVE #25 (4-5) In Nature

    Episode 2

    BORN TO MOVE #25 (4-5) In Nature
    Duration: 21 minutes
    Equipment:
    Presenters: Des Helu, Lucy Helu

    1. Block 1: Short Themed Scriped Exercises
    Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
    Moves:

    2. Block 1: Short Themed Scriped Exercises
    We...

  • BORN TO MOVE #25 (4-5) The South Pole

    Episode 3

    BORN TO MOVE #25 (4-5) The South Pole
    Duration: 18 minutes
    Equipment:
    Presenters: Des Helu, Lucy Helu

    1. Block 2: Exercises in a circle
    Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
    Moves:

    2. Block 2: Exercises in a circle
    We're At The Fun Fair performed by Hanna ...

  • BORN TO MOVE #24 (4-5) Adventure Shoes

    Episode 4

    BORN TO MOVE #24 (4-5) Adventure Shoes
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

    2. Short Themed Scripted Exercises
    The Owl performed by Hanna Stockz...

  • BORN TO MOVE #24 (4-5) Here We Go

    Episode 5

    BORN TO MOVE #24 (4-5) Here We Go
    Duration: 24 minutes
    Equipment:
    Presenters: Lucy Helu, Des Helu

    1. Short Themed Scripted Exercises
    The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Simon Says 1 performed by Jazmine Howard made fam...

  • BORN TO MOVE #24 (6-7) Lala

    Episode 6

    BORN TO MOVE #24 (6-7) Lala
    Duration: 26 minutes
    Equipment:
    Presenters: Grace Stevens, Dannielle Lally, Bas Hollander, Tauvaga Siolo

    1. Move
    Are You Ready performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Move
    The Knight performed by Hanna Stockzell made famous by Hanna Stockzel...

  • BORN TO MOVE #24 (8-12) Saturday Night

    Episode 7

    BORN TO MOVE #24 (8-12) Saturday Night
    Duration: 21 minutes
    Equipment:
    Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally

    1. Dance
    Faster Car performed by Loving Caliber made famous by Loving Caliber

    2. Jump
    Don't Wanna performed by Mackenzie Hollebon made famous by Ma...

  • BORN TO MOVE #24 (13-16) Join The Flow

    Episode 8

    BORN TO MOVE #24 (13-16) Join The Flow
    Duration: 19 minutes
    Equipment:
    Presenters: Tauvaga Siolo, Bas Hollander, Cameron Holland, Dannielle Lally

    1. Move
    No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

    2. Jump/Kick
    Wild Heart performed by Kitz Malzy, Stina Sun...

  • BORN TO MOVE #23 (4-5) The Circus

    Episode 9

    Duration: 18 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Children Of The World performed by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Circus Director Lennox performed by Hanna Stockzell

    3. Short Themed Scripted Exercises
    Circus...

  • BORN TO MOVE #23 (4-5) We Are The Stars

    Episode 10

    Duration: 13 minutes
    Equipment:
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a circle
    We Are The Stars performed by Hanna Stockzell

    2. Exercises in a circle
    Sailboat performed by Hanna Stockzell

    3. Exercises in a Circle
    African Style performed by Hanna Stockzell/Dick �rn�

    4. Exercises...

  • BORN TO MOVE #23 (6-7) Children Of The World

    Episode 11

    Duration: 27 minutes
    Equipment: None required
    Presenters: Grace Stevens, Dannielle Lally, Dennis Toppin, Bas Hollander

    1. MOVE
    Children Of The World performed by Hanna Stockzell made famous by Hannah Stockzell

    2. MOVE
    African Style performed by Hanna Stockzell/Dick Örnå

    3. DANCE
    Rule The Worl...

  • BORN TO MOVE #23 (8-12) About You

    Episode 12

    Duration: 28 minutes
    Equipment: None required
    Presenters: Grace Stevens, Taine Phillips, Cameron Holland, Danielle Lally, Sofia Westerlind, Bas Hollander

    1. MOVE
    About You performed by Always Watching made famous by Papa Zeus

    2. MARTIAL ARTS
    Stay performed by Mackenzie Hollebon

    3. JUMP
    I Foun...

  • BORN TO MOVE #23 (13-16) Head, Shoulders, Knees & Toes

    Episode 13

    Duration: 30 minutes
    Equipment: None required
    Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander

    1. MOVE
    Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine

    2. MOVE
    Breaking Me performed by Crystal Bon...

  • BORN TO MOVE #22 (4-5) Best Friends

    Episode 14

    Duration: 14 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. Exercises in a Circle
    Mumbo Jumbo Song performed by Hanna Stockzell
    3. Exercises in a Circle
    Detective performed by Dick Örnå
    4. Exercises in a Circle
    Best Friends performed by Hanna Stockzell/D...

  • BORN TO MOVE #22 (4-5) We Are Shopping

    Episode 15

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle
    2. Short Themed Scripted Exercises
    I'm The Best performed by Hanna Stockzell
    3. Short Themed Scripted Exercises
    Yes Or No performed by Hanna Stockzell
    4. Short Themed Scripted Exerc...

  • BORN TO MOVE #21 (4-5) Outer Space

    Episode 16

    BORN TO MOVE 21 (4-5) Outer Space
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Do It Like Me 1 performed by Jessica Calmhede
    2. What Is Your Name performed by Hanna Stockzell
    3.Out Of Space performed by Jessica Calmhede
    4.Do It Like Me 2 performed by Jessica...

  • BORN TO MOVE #21 (4-5) The Ocean

    Episode 17

    BORN TO MOVE 21 (4-5) The Ocean
    Duration: 21 minutes
    Equipment: None Required
    Presenters: Des Helu, Lucy Helu

    1. Up, Down, Here And There performed by Jessica Calmhede
    2. We're Going To The Beach performed by Jessica Calmhede
    3. I Love The Ocean performed by Hanna Stockzell
    4. Sea Urchin per...

  • BORN TO MOVE #20 (4-5) BTM You Are My Friend

    Episode 18

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Jessica Ca...

  • BORN TO MOVE #20 (4-5) When You Grow Up

    Episode 19

    BORN TO MOVE #20 (4-5) When You Grow Up
    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. SHORT THEMED SCRIPTED EXERCISES
    Party On A Friday performed by Hanna Stockzell
    3. SHORT THEMED SCRIPTED EXERCISES
    When You Grow Up performed by Hanna Stock...

  • BORN TO MOVE #19 (4-5) Going To Australia

    Episode 20

    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...

  • BORN TO MOVE #19 (4-5) My Reflection

    Episode 21

    BORN TO MOVE #19 (4-5) My Reflection
    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Exercises in a Circle
    Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede

    2. Exercises in a Circle
    My Reflection performed by Hanna Stockzell made fam...

  • BORN TO MOVE #18 (4-5) Carpenter Lennox

    Episode 22

  • BORN TO MOVE #18 (4-5) Vacation

    Episode 23

  • BORN TO MOVE #17 (4-5) The Wizard

    Episode 24

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE
    1. EXERCISES IN A CIRCLE
    The Wizard performed by Dave Phaneuf / Jamie Thompson
    2. EXERCISES IN A CIRCLE
    Anthill 12 performed by Jessica Calmhede
    3. EXERCISES IN A CIRCLE
    The Car Mechanic performe...