MOVE LIKE THE AVENGERS
Duration: 7 mins

Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld

BORN TO MOVE #25 (4-5) In Nature
Duration: 21 minutes
Equipment:
Presenters: Des Helu, Lucy Helu

1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:

2. Block 1: Short Themed Scriped Exercises
We...

BORN TO MOVE #25 (4-5) The South Pole
Duration: 18 minutes
Equipment:
Presenters: Des Helu, Lucy Helu

1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:

2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna ...

BORN TO MOVE #24 (4-5) Adventure Shoes
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockz...

BORN TO MOVE #24 (4-5) Here We Go
Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu

1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made fam...

BORN TO MOVE #24 (6-7) Lala
Duration: 26 minutes
Equipment:
Presenters: Grace Stevens, Dannielle Lally, Bas Hollander, Tauvaga Siolo

1. Move
Are You Ready performed by Hanna Stockzell made famous by Hanna Stockzell

2. Move
The Knight performed by Hanna Stockzell made famous by Hanna Stockzel...

BORN TO MOVE #24 (8-12) Saturday Night
Duration: 21 minutes
Equipment:
Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally

1. Dance
Faster Car performed by Loving Caliber made famous by Loving Caliber

2. Jump
Don't Wanna performed by Mackenzie Hollebon made famous by Ma...

BORN TO MOVE #24 (13-16) Join The Flow
Duration: 19 minutes
Equipment:
Presenters: Tauvaga Siolo, Bas Hollander, Cameron Holland, Dannielle Lally

1. Move
No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

2. Jump/Kick
Wild Heart performed by Kitz Malzy, Stina Sun...

Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Children Of The World performed by Hanna Stockzell

2. Short Themed Scripted Exercises
Circus Director Lennox performed by Hanna Stockzell

3. Short Themed Scripted Exercises
Circus...

Duration: 13 minutes
Equipment:
Presenters: Des Helu, Lucy Helu

1. Exercises in a circle
We Are The Stars performed by Hanna Stockzell

2. Exercises in a circle
Sailboat performed by Hanna Stockzell

3. Exercises in a Circle
African Style performed by Hanna Stockzell/Dick �rn�

4. Exercises...

Duration: 27 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Dennis Toppin, Bas Hollander

1. MOVE
Children Of The World performed by Hanna Stockzell made famous by Hannah Stockzell

2. MOVE
African Style performed by Hanna Stockzell/Dick Örnå

3. DANCE
Rule The Worl...

Duration: 28 minutes
Equipment: None required
Presenters: Grace Stevens, Taine Phillips, Cameron Holland, Danielle Lally, Sofia Westerlind, Bas Hollander

1. MOVE
About You performed by Always Watching made famous by Papa Zeus

2. MARTIAL ARTS
Stay performed by Mackenzie Hollebon

3. JUMP
I Foun...

Duration: 30 minutes
Equipment: None required
Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander

1. MOVE
Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine

2. MOVE
Breaking Me performed by Crystal Bon...

Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu

1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/D...

Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu

1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc...

BORN TO MOVE 21 (4-5) Outer Space
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Do It Like Me 1 performed by Jessica Calmhede
2. What Is Your Name performed by Hanna Stockzell
3.Out Of Space performed by Jessica Calmhede
4.Do It Like Me 2 performed by Jessica...

BORN TO MOVE 21 (4-5) The Ocean
Duration: 21 minutes
Equipment: None Required
Presenters: Des Helu, Lucy Helu

1. Up, Down, Here And There performed by Jessica Calmhede
2. We're Going To The Beach performed by Jessica Calmhede
3. I Love The Ocean performed by Hanna Stockzell
4. Sea Urchin per...

BORN TO MOVE 20 (4-5) BTM You Are My Friend
Duration: 20 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. WELCOME CIRCLE
Welcome Circle performed by Des & Lucy made famous by Des & Lucy
2. EXERCISES IN A CIRCLE
Follow Me performed by Jessica Calmhede made famous by Jessica Ca...

BORN TO MOVE #20 (4-5) When You Grow Up
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. WELCOME CIRCLE
2. SHORT THEMED SCRIPTED EXERCISES
Party On A Friday performed by Hanna Stockzell
3. SHORT THEMED SCRIPTED EXERCISES
When You Grow Up performed by Hanna Stock...

Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu

1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell

2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...

BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu

1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede

2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam...

Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu

WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe...