When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
MOVE LIKE THE AVENGERS
Duration: 7 mins
Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld
Duration: 22 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Welcome Circle
2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell
3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson
4. Spring Is On Its Way pe...
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Welcome Circle
2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell
3. Superstar performed by Cedra Assaf made famous by Linda Howard
4. The Magic Wardrobe performed by Jazmine Howard made ...
Duration: 21 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:
2. Block 1: Short Themed Scriped Exercises
We Visit Nature perfor...
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:
2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna Stockzell made famous by ...
Duration: 20 minutes
Equipment: None required
Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander
1. MOVE
Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
Moves:
2. MARTIAL ARTS
All You Ever Wanted performed by Unnecessary Words made famous by Rag'n...
Duration: 25 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Bas Hollander, Grace Stevens
1. MOVE
Disco In San Fransisco performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:
2. MOVE
Pirates Sea Shanty performed by Hanna Stockzell made famous by Hann...
Duration: 19 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Cameron Holland, Diana Archer Mills
1. DANCE
Heat Waves performed by Bhad Bunny made famous by Glass Animals
Moves:
2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Mov...
Duration: 26 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Bas Hollander, Tauvaga Siolo
1. Move
Are You Ready performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
The Knight performed by Hanna Stockzell made famous by Hanna Stockzell
3. Jump
Skyf...
Duration: 21 minutes
Equipment: None required
Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally
1. Dance
Faster Car performed by Loving Caliber made famous by Loving Caliber
2. Jump
Don't Wanna performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
3. Danc...
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Short Themed Scripted Exercises
Children Of The World performed by Hanna Stockzell
2. Short Themed Scripted Exercises
Circus Director Lennox performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Circus...
Duration: 13 minutes
Equipment:
Presenters: Des Helu, Lucy Helu
1. Exercises in a circle
We Are The Stars performed by Hanna Stockzell
2. Exercises in a circle
Sailboat performed by Hanna Stockzell
3. Exercises in a Circle
African Style performed by Hanna Stockzell/Dick �rn�
4. Exercises...
Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/D...
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc...
BORN TO MOVE 21 (4-5) Outer Space
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Do It Like Me 1 performed by Jessica Calmhede
2. What Is Your Name performed by Hanna Stockzell
3.Out Of Space performed by Jessica Calmhede
4.Do It Like Me 2 performed by Jessica...
BORN TO MOVE 21 (4-5) The Ocean
Duration: 21 minutes
Equipment: None Required
Presenters: Des Helu, Lucy Helu
1. Up, Down, Here And There performed by Jessica Calmhede
2. We're Going To The Beach performed by Jessica Calmhede
3. I Love The Ocean performed by Hanna Stockzell
4. Sea Urchin per...
BORN TO MOVE 20 (4-5) BTM You Are My Friend
Duration: 20 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
Welcome Circle performed by Des & Lucy made famous by Des & Lucy
2. EXERCISES IN A CIRCLE
Follow Me performed by Jessica Calmhede made famous by Jessica Ca...
BORN TO MOVE #20 (4-5) When You Grow Up
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
2. SHORT THEMED SCRIPTED EXERCISES
Party On A Friday performed by Hanna Stockzell
3. SHORT THEMED SCRIPTED EXERCISES
When You Grow Up performed by Hanna Stock...
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu
1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...
BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu
1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam...
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe...
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
...