Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performed by Dave Phaneuf / Jamie Thompson
4. EXERCISES IN A CIRCLE
Baila With Me performed by Hanna Stockzell
5. EXERCISES IN A CIRCLE
Hello performed by Hanna Stockzell
6. SCARF BOX
Like A Butterfly performed by Instrumental made famous by Instrumental
7. RELAXATION
Sleep Music performed by Instrumental made famous by Instrumental
Up Next in ALL
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BORN TO MOVE #17 (4-5) Welcome To BTM
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
... -
BORN TO MOVE #17 (6-7) Baila With Me
Duration: 22 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace StevensWC. WELCOME CIRCLE
1. MOVE
Baila With Me performed by Hanna Stockzell
2. MOVE
The Power Of Arkendale performed by Hanna Stockzell
3. DANCE
Chemistry performed by Finn McManus made fa... -
BORN TO MOVE #17 (6-7) Save The World
Duration: 23 minutes
Equipment: none required
Presenting team: Dannielle Lally, Dennis Toppin & Grace StevensWC. WELCOME CIRCLE
1. MOVE
Save The World performed by Niju
2. MOVE
Longboard performed by Hanna Stockzell
3. JUMP
Starships performed by Hanna Stockzell
4. DANCE
Feel The love perf...
