Duration: 30 minutes
Equipment: None required
Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander
1. MOVE
Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine
2. MOVE
Breaking Me performed by Crystal Bones made famous by Topic
3. PUNCH
Can't Keep Me Down performed by Mad One made famous by Murdock
4. DANCE
5 Hand Clap performed by JJDAM made famous by Atomic Drum Assembly
5. CORE
Wanna Go Dancin' performed by Footwerrk made famous by FISHER
6. JUMP
Back In Time performed by Mackenzie Hollebon
7. YOGA
Teardrop performed by Cri4U made famous by Massive Attack
8. RELAXATION
In The Swirling performed by Gabrielle Peake
Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/D...
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc...
Duration: 20 minutes
Equipment: none required
Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander
1. WELCOME CIRCLE
Welcome Circle
2. MOVE
Let Your Spirits Fly performed by Dick Örnå/Hanna Stockzell
3. MOVE
Born To Groove performed by Jamie Thompson/Hanna Stockzell
4. MO...
