Duration: 19 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Cameron Holland, Diana Archer Mills
1. DANCE
Heat Waves performed by Bhad Bunny made famous by Glass Animals
Moves:
2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Moves:
3. DANCE
Free performed by Tvilling made famous by Tvilling
Moves:
4. CORE
Breathe performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Moves:
5. RELAXATION
In The Swirling performed by Gabrielle Peake made famous by Gabrielle
Moves:
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BORN TO MOVE #25 (13-16) Move It
Duration: 21 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Grace Stevens1. MOVE
Move It performed by Crazy Daises made famous by Jaded
Moves:2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Moves:3. DANCE
Heat Waves perfor... -
BORN TO MOVE #24 (4-5) Adventure Shoes
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockzell made famous by Hanna Stockzell3. ...
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BORN TO MOVE #24 (4-5) Here We Go
Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard3. Exercise...