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BORN TO MOVE

BORN TO MOVE #25 (13-16) Heat Waves

19m

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    Equipment: None required
    Presenters: Winifer Peteli, Dannielle Lally, Grace Stevens

    1. MOVE
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    2. PUNCH
    Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
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  • BORN TO MOVE #24 (4-5) Adventure Shoes

    Duration: 19 minutes
    Equipment: None required
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    1. Short Themed Scripted Exercises
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  • BORN TO MOVE #24 (4-5) Here We Go

    Duration: 24 minutes
    Equipment:
    Presenters: Lucy Helu, Des Helu

    1. Short Themed Scripted Exercises
    The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard

    3. Exercise...