Duration: 23 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu
1. Exercises in a Circle
The Meteorologist performed by Dave Phaneuf
2. Exercises in a Circle
The Olympic Games performed by Jazmine Howard
3. Exercises in a Circle
The Stage performed by Elin El-Khoury
4. Moving Across The Floor
Get Behind Me 2 performed by Jazmine Howard
5. Moving Across The Floor
Power Of The Music performed by Instrumental
6. Moving Across The Floor
Sneaking Children performed by Instrumental
7. Exercises in a Circle
Funky Frogs performed by Chayenne
8. Exercises in a Circle
This Is How We Ride (Short Version) performed by Dave Phaneuf
9. Relaxation
Sleep Music performed by Instrumental
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BORN TO MOVE #30 (4-5) The Universe
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Equipment: Scarf Box
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Time To Go To Bed performed by Jazmine Howard2. Short Themed Scripted Exercises
The Space Book performed by Jazmine Howard3. Short Themed Scripted Exercises
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BORN TO MOVE #30 (6-7) Get Sweaty
Duration: 13 minutes
Equipment: None required
Presenters: Erin Stuck1. Move
The Melody performed by Chayenne/John Soul2. Move
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Equipment: None required
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