Duration: 05 minutes
Equipment: None required
Presenters: Dannielle Lally
1. RELAXATION
Balissi performed by Year of the Deer
Up Next in ALL
-
BORN TO MOVE #30 (4-5) The Olympics
Duration: 23 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Exercises in a Circle
The Meteorologist performed by Dave Phaneuf2. Exercises in a Circle
The Olympic Games performed by Jazmine Howard3. Exercises in a Circle
The Stage performed by Elin El-Khoury4. Moving Ac...
-
BORN TO MOVE #30 (4-5) The Universe
Duration: 29 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Time To Go To Bed performed by Jazmine Howard2. Short Themed Scripted Exercises
The Space Book performed by Jazmine Howard3. Short Themed Scripted Exercises
Thinkman And His Spaces... -
BORN TO MOVE #30 (6-7) Get Sweaty
Duration: 13 minutes
Equipment: None required
Presenters: Erin Stuck1. Move
The Melody performed by Chayenne/John Soul2. Move
Raise The Sail performed by Dave Phaneuf/Jamie Thompson3. Dance
Power Of The Music performed by John Soul4. Dance
We Are Ready To Move performed by Elin El-Khou...