Duration: 30 minutes
Equipment: Scarfs
Presenters: Des Helu, Lucy Helu
1. Short Themed Scripted Exercises
Come On performed by Jazmine Howard made famous by Dave Pnaneuf
2. Short Themed Scripted Exercises
The Bike Ride performed by Jazmine Howard
3. Short Themed Scripted Exercises
The Door performed by Jazmine Howard made famous by Chayenne Chanjamnong
4. Short Themed Scripted Exercises
The Librarian performed by Jamie Thompson made famous by Jazmine Howard
5. Short Themed Scripted Exercises
Bookshelf performed by Jazmine Howard made famous by John Soul
6. Short Themed Scripted Exercises
Ice performed by Jazmine Howard
7. Short Themed Scripted Exercises
Ice Age performed by Veroniqa Almqvist made famous by Chayenne Chanjamnong
8. Short Themed Scripted Exercises
T-Rex performed by John Soul made famous by Jazmine Howard
9. Short Themed Scripted Exercises
The Market performed by Jazmine Howard made famous by John Soul
10. Short Themed Scripted Exercises
Like A Knight performed by Dave Phaneuf made famous by Jazmine Howard
11. Short Themed Scripted Exercises
Dragon Dance performed by Veroniqa Almqvist made famous by Chayenne Chanjamnong
12. Short Themed Scripted Exercises
Statue performed by Jazmine Howard
13. Short Themed Scripted Exercises
The Map Book performed by Veroniqa Almqvist made famous by Jazmine Howard
14. Short Themed Scripted Exercises
Dancing Worldwide performed by Jazmine Howard/John Soul made famous by Chayenne Chanjamnong /Johan El-Khoury
15. Scarf Box
Minna Oduro performed by Veroniqa Almqvist
16. Relaxation
Sleep Music performed by Instrumental made famous by Elin El-Khoury
Up Next in ALL
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BORN TO MOVE #34 (4-5) We're Driving
Duration: 25 minutes
Equipment: Scarfs
Presenters: Des Helu, Lucy Helu1. Exercises in a Circle
We're Driving performed by Jazmine Howard2. Exercises in a Circle
The Marching Elephants performed by Dave Phaneuf made famous by Johan El-Khoury3. Exercises in a Circle
A Day At The Lake perfor... -
BORN TO MOVE #34 (6-7) Double Thriller
Duration: 12 minutes
Equipment: Scarfs
Presenters: Des Helu, Bebe1. Move
BFF performed by Veroniqa Almqvist2. Jump
Autobahn (I Need More) performed by TOJA3. Scarf box
Kids Of The Future (Instrumental) -
BORN TO MOVE #34 (6-7) Feel Good Fitness
Duration: 09 minutes
Equipment: None required
Presenters: Erin Stuck with Violet1. Move
Come On And Party performed by Dave Phaneuf2. Dance
Hey! performed by John Soul3. Dance
Caribbean Life performed by Emma Lundin/John Soul