Duration: 10 minutes
Equipment: None required
Presenters: Paris Foster, Stirling Quach
1. Move
Come performed by Greenhat made famous by Jain
2. Punch
Oxygen performed by Laminar & Ruth Royall made famous by Dan Aux & Laminar feat. Ruth Royall
3. Kick/Jump
Back 2 U performed by Blendwise
Up Next in ALL
-
BORN TO MOVE #35 Relaxation
Duration: 05 minutes
Equipment: None required
Presenters: Dannielle Lally1. Relaxation
Balissi performed by Year of the Deer -
BORN TO MOVE #34 (4-5) The Library
Duration: 30 minutes
Equipment: Scarfs
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Come On performed by Jazmine Howard made famous by Dave Pnaneuf
2. Short Themed Scripted Exercises
The Bike Ride performed by Jazmine Howard3. Short Themed Scripted Exercises
The Door ... -
BORN TO MOVE #34 (4-5) We're Driving
Duration: 25 minutes
Equipment: Scarfs
Presenters: Des Helu, Lucy Helu1. Exercises in a Circle
We're Driving performed by Jazmine Howard2. Exercises in a Circle
The Marching Elephants performed by Dave Phaneuf made famous by Johan El-Khoury3. Exercises in a Circle
A Day At The Lake perfor...