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BORN TO MOVE

BORN TO MOVE #33 (8-12) The Triple C Workout

12m

Duration: 12 minutes
Equipment: None required
Presenters: Bas Hollander, Stirling Quach

1. Open Hand
Desire performed by Power Mammoth made famous by Calvin Harris & Sam Smith

2. Jump/Kick
Where You Are performed by Arrai made famous by John Summit & Hayla

3. Jump/Core
Swimming Pool performed by Nik Brinkman

4. Montage
We've Got To Live Loud performed by Quantic

Up Next in 8 - 12 YEARS

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    Equipment: None required
    Presenters: Erin Stuck

    1. MOVE
    Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis

    2. OPEN HAND
    Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker

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    Dance All Over Me performed by Camp Ca...

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    Duration: 10 minutes
    Equipment: None required
    Presenters: Bas Hollander, Paris Foster

    1. JUMP
    Bless Me performed by The Absolute Feelings made famous by Dombresky & Discrete

    2. CORE/JUMP
    Out Of The Blue performed by Penguin Fellow made famous by Punctual

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    Superlove performed by All My ...

  • BORN TO MOVE #32 (8-12) Moving Buddies
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    BORN TO MOVE #32 (8-12) Moving Buddies

    Duration: 10 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. MOVE
    Slacker's Anthem performed by Elijah N feat. Elbot

    2. PUNCH
    Champion performed by Jelly Jammed made famous by Blackwave feat. Jordan MacKampa

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