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BORN TO MOVE #31 (8-12) Three Places Workout

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  • BORN TO MOVE #31 (8-12) Three Places ...

    Duration: 12 minutes
    Equipment: None required
    Presenters: Bas Hollander
    Youth Presenters: Isha, Nick

    1. OPEN HAND Martial Arts
    Fireballs in the Sky performed by Meridian

    2. JUMP
    Sun Is Dark performed by Nice Enough

    3. CORE
    Carefully performed by Mackenzie Hollebon

  • BORN TO MOVE #32 (6-7) Fun And Free

    Duration: 10 minutes
    Equipment: None required
    Presenters: Lucy Helu

    1. MOVE
    Minna Oduro performed by Veronica Almqvist

    2. DANCE
    Choose Happy performed by Chayenne Chanajamong

    3. SCARF BOX
    You've Got The Power performed by Instrumental

  • BORN TO MOVE #31 (6-7) Light Energy

    Duration: 10 minutes
    Equipment: None required
    Presenters: Kiera Hawkins
    Youth Presenters: Bebe & Violet

    1. MOVE
    See The Light performed by Chayenne Chanjamnong

    2. JUMP
    Smang performed by Fas Fash

    3. DANCE
    One And Two performed by Chayenne Chanjamnong

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