Duration: 10 minutes
Equipment: None required
Presenters: Lucy Helu
1. MOVE
Minna Oduro performed by Veronica Almqvist
2. DANCE
Choose Happy performed by Chayenne Chanajamong
3. SCARF BOX
You've Got The Power performed by Instrumental
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BORN TO MOVE #32 (13-16) Smoothie Wit...
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Equipment: Scarf Box
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WHAT IS BORN TO MOVE?
Combining fun and fitness, BORN TO MOVE™ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.
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BORN TO MOVE #32 (4-5) The Adventure
Duration: 30 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Steering The Boat performed by Dave Pnaneuf2. Short Themed Scripted Exercises
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