LES MILLS TECHNIQUE: Jab, Uppercut, Hook Combo
Learn the correct technique to perform a jab, uppercut, hook combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jumping Jacks
LES MILLS TECHNIQUE: Jumping Jacks
Learn the correct technique to perform a jumping jack move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jump Kick
LES MILLS TECHNIQUE: Jump Kick
Learn the correct technique to perform a jump kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Lateral Shuffle
LES MILLS TECHNIQUE: Lateral Shuffle
Learn the correct technique to perform a lateral shuffle move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats