LES MILLS TECHNIQUE: Rolling Side Hover & Hip Lift Sequence
Learn the correct technique to perform a rolling side hover and hip lift sequence in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
Up Next in All
-
TECHNIQUE: Rotating Aeroplane
LES MILLS TECHNIQUE: Rotating Aeroplane
Learn the correct technique to perform a rotating aeroplane move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
-
TECHNIQUE: Roundhouse Kick
LES MILLS TECHNIQUE: Roundhouse Kick
Learn the correct technique to perform a roundhouse kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
-
TECHNIQUE: Running Man
LES MILLS TECHNIQUE: Running Man
Learn the correct technique to perform a running man move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
