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LES MILLS TECHNIQUE: Donkey Kick
Learn the correct technique to perform a donkey kick move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: High Knee Run
LES MILLS TECHNIQUE: High Knee Run
Learn the correct technique to perform a high knee run in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Hover Knee Drop
LES MILLS TECHNIQUE: Hover Knee Drop
Learn the correct technique to perform a hover knee drop in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Hover
LES MILLS TECHNIQUE: Hover
Learn the correct technique to perform a hover move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
