Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

LES MILLS BARRE

LEARN THE MOVES: Ballet Lunge

19s

Learn how to do a proper ballet lunge. Diana Archer Mills, Program Director for LES MILLS BARRE, shows you the correct technique in this short how-to video.

Up Next in All

  • LEARN THE MOVES: Bras Bas
    00:26
    LEARN THE MOVES: Bras Bas

    LEARN THE MOVES: Bras Bas

    Learn how to do a proper bras bas. Diana Archer Mills, Program Director for LES MILLS BARRE, shows you the correct technique in this short how-to video.

  • LEARN THE MOVES: First Position
    00:27
    LEARN THE MOVES: First Position

    LEARN THE MOVES: First Position

    Learn how to perform a proper saute. Diana Archer Mills, Program Director for LES MILLS BARRE, demonstrates the correct technique in this short how-to video.

  • LEARN THE MOVES: Plié
    00:26
    LEARN THE MOVES: Plié

    LEARN THE MOVES: Plié

    Learn the perfect technique to perform the Plie with this short video.

×