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LES MILLS CORE

LES MILLS CORE #43 30 min

30m

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  • LES MILLS CORE #43 30 min - Español

    Duración: 30 minutos
    Material: Discos, Banda elástica de resistencia, Esterilla de yoga (opcional)
    Instructores: Diana Archer Mills, Dan Cohen, Corey Baird, Otto Prodan

    1. ISOLATION
    The Best Days interpretada por Wednesdays Are For Worms que popularizó Sam Feldt & Karma Child feat. Tabitha
    ...

  • LES MILLS CORE #43 Ab Blast

    Duration: 15 minutes
    Equipment: Yoga Mat, Resistance Band, Weights
    Presenters: Diana Archer Mills, Otto Prodan

    1. ISOLATION
    The Best Days performed by Wednesdays Are For Worms made famous by Sam Feldt & Karma Child feat. Tabitha
    Moves: Alternating Single Leg Lift, Cross Crawl Front & Ba...

  • LES MILLS CORE #43 Ab Blast - Español

    Duración: 15 minutos
    Material: Esterilla de yoga (opcional), Banda elástica de resistencia, Discos
    Instructores: Diana Archer Mills, Otto Prodan

    1. ISOLATION
    The Best Days interpretada por Wednesdays Are For Worms que popularizó Sam Feldt & Karma Child feat. Tabitha
    Movimientos (de ejercici...

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