Live stream preview
Up Next in All
-
LES MILLS CORE: Single Leg Squat With...
-
LEARN THE MOVES: Lunge with Plate Arc
Learn how to perform a proper lunge with plate arc move. Dan Cohen, Program Director for LES MILLS CORE, (formerly called CXWORX), demonstrates the correct technique in this short how-to video.
-
LEARN THE MOVES: Woodchop
Learn how to perform a proper woodchop move. Dan Cohen, Program Director for LES MILLS CORE (formerly called CXWORX), demonstrates the correct technique in this short how-to video.
