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LES MILLS CORE #60 Ab Blast

13:34

LES MILLS CORE #60 Ab Blast - Deutsch

LES MILLS CORE #60 Ab Blast - Deutsch
13:34

LES MILLS CORE #60 Ab Blast - Español

LES MILLS CORE #60 Ab Blast - Español
14:40

LES MILLS CORE #59 Ab Blast

LES MILLS CORE #59 Ab Blast

Duration: 14 minutes
Equipment: Hand weight(s), Resistance band
Presenters: Hamza Benbkira, Vili Fifita, Corey Baird, Ben Main

1. WARM-UP
Houdini performed by Tomb Raiser made famous by Dua Lipa
Moves: C-Crunch, Triple-Pulse Crunch, Oblique Knee Drop, Triple Kick, Bridge, Reverse Bicycle, Tripl...