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LES MILLS DANCE

LES MILLS DANCE

6 Seasons

Feel the beat, work your body, lift your heart rate and boost endurance. This high-energy innovative workout has been created by dancers to challenge and uplift you.

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LES MILLS DANCE

28 Episodes

  • LES MILLS DANCE #01 45 min
    42:30
    LES MILLS DANCE #01 45 min
    Episode 1

    LES MILLS DANCE #01 45 min

    Episode 1

    Duration: 42 minutes
    Equipment: None required
    Presenters: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Jake Pesquira, Laura Lynn Lacour, Sebastian Jaramillo, Marcus Zomphier

    1. WARM-UP
    REWiND performed by...

  • LES MILLS DANCE #01 45 min - Español
    42:30
    LES MILLS DANCE #01 45 min - Español
    Episode 2

    LES MILLS DANCE #01 45 min - Español

    Episode 2

    Duración: 42 minutos
    Material: Ninguno requerido
    Instructores: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Jake Pesquira, Laura Lynn Lacour, Sebastian Jaramillo, Marcus Zomphier

    1. WARM-UP
    REWiND interpre...

  • LES MILLS DANCE #01 30 min
    29:38
    LES MILLS DANCE #01 30 min
    Episode 3

    LES MILLS DANCE #01 30 min

    Episode 3

    Experience the LES MILLS DANCE debut workout – filmed with the electric energy of thousands at LES MILLS LIVE in LA.

    Duration: 29 minutes
    Equipment: None required
    Presenters: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu...

  • LES MILLS DANCE #01 30 min - Español
    29:38
    LES MILLS DANCE #01 30 min - Español
    Episode 4

    LES MILLS DANCE #01 30 min - Español

    Episode 4

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Jake Pesquira, Laura Lynn Lacour, Sebastian Jaramillo

    1. WARM-UP
    REWiND interpretada por The Chro...

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