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LES MILLS GRIT #54 Athletic - Deutsch
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LES MILLS GRIT #54 Athletic - Español
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LES MILLS GRIT #53 Athletic
Duration: 29 minutes
Equipment: Step or bench, Hand weight(s), Barbell
Presenters: Levi Farrell, Billy Aw, Ben Main, Amy Wadman, Bronte Hill1. WARM-UP
At the Barbershop performed by House Of Say
Moves: Lateral Shuffle, Run, Mountain Climber, Tricep Pushup, Switch Climber, Speed Ladder, Lateral...
