Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

LES MILLS SPRINT

LES MILLS SPRINT #11 30 min

30m

Up Next in All

  • LES MILLS SPRINT #11 30 min Audio

    Duration: 29 mins
    Equipment: Stationery Bike
    Coach: Khiran Huston

    1. ACCELERATED WARMUP
    Questions performed by The Hello made famous by High Contrast feat. Boy Matthews
    2. POWER - SHORT
    Fade Into The Night performed by North Outbound made famous by Cyantific
    3. SPRINTS - SHORT
    Freesol performed ...

  • LES MILLS SPRINT #11 15 min

    Duration: 11 minutes
    Equipment: Stationary Bike
    Presenters: Glen Ostergaard, Marcus Benson-Day

    1. ACCELERATED WARMUP
    Questions performed by The Hello made famous by High Contrast feat. Boy Matthews
    2. POWER - SHORT
    Fade Into The Night performed by North Outbound made famous by Cyantific
    3. FLUSH...

  • LES MILLS SPRINT #10 30 min

    Duration: 30 min
    Equipment: exercise bike.
    Presenter team: Khiran Huston, Dallas Blacklaw

    1. ACCELERATED WARMUP
    Les Mills recording of All Goes Wrong
    Originally recorded by Chase & Status feat. Tom Grennan.
    2. POWER - LONG
    Les Mills recording of All Over The World
    Originally recorded by Abov...

188 Comments