Duration: 46 minutes
Equipment: Resistance Band
Presenters: Kelly MacDonald
1. UPPER BODY MOBILITY
Back To The Sky performed by Cephalopod Nightmare made famous by Ólafur Arnalds & JFDR
Bring Me Home performed by Ur Leaderz made famous by G Flip
Dusk Till Dawn performed by Vampire Bytes made famous by ZAYN feat. Sia
Lose You To Love Me performed by Real Phoenix made famous by Selena Gomez
Song For You performed by Dad's Guitar made famous by Rhye
2. HIP MOBILITY
everything i wanted performed by Doll Bad made famous by Billie Eilish
GOODMORNING, Goodbye performed by The Neighbours made famous by FRENSHIP
Lay Down performed by Peaceful Practice made famous by Son Little
Softly performed by Singing In Switzerland made famous by Rhye
3. SPINAL MOBILITY
Need performed by Tom Young
I'm Kissing You
Mercy
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LES MILLS STRETCH #05 45 min
Duration: 48 minutes
Equipment: Resistance Band
Presenter: Kelly MacDonald1. UPPER BODY MOBILITY
Die Young performed by Old Bride made famous by Sylvan Esso
Elastic Heart performed by Returning Youth made famous by Diplo, Sia & The Weeknd
Surely You Know performed by Jessica Brambles made ... -
LES MILLS STRETCH #06 45 min
Duration: 42 minutes
Equipment: Resistance Band
Presenters: Kelly MacDonald1. UPPER BODY MOBILITY
Cranes In The Sky performed by Strike Billiard made famous by Solange
Dream Dream Dream performed by Sheepin' made famous by Madeon
Mystery Of Love performed by Respectfully Denied made famous by ...
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