Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

BODYBALANCE #101 Flexibility Short

LES MILLS+ Base • 16m

Up Next in LES MILLS+ Base

  • BODYBALANCE #101 Meditation

    Duration: 08 minutes
    Equipment: Yoga Mat
    Presenters: Bram Prima Halim

    1. RELAXATION / MEDITATION
    Woven Song - Piano Reworks performed by Spidey Crown made famous by Hania Rani & Ólafur Arnalds
    Moves: Relaxation, Meditation

  • BODYBALANCE #100 Meditation

    Duration: 07 minutes
    Equipment: Yoga Mat
    Presenters: Joash Fahitua

    1. RELAXATION / MEDITATION
    The Joyful Mystery of Being Alive performed by Ave Air made famous by Stanton Lanier
    Moves: Relaxation, Meditation

  • BODYBALANCE #99 Meditation

    Duration: 07 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates

    1. RELAXATION / MEDITATION
    In Lieu Of Words performed by Gabrielle Peake
    Moves: Meditation

16 Comments