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BODYCOMBAT Step 2

LES MILLS+ Base • 33m

Up Next in LES MILLS+ Base

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    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 32 minutes
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  • BODYJAM Step 1

    Duration: 25 minutes
    Equipment: None required
    Presenters: Gandalf Archer Mills, Meno Thomas

    1. FIND THE BEAT, FIND YOUR FEET
    To Get Down performed by Archer M_lls
    Moves: Find Your Feet, Step Touch, 3 Taps, Jump

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  • BODYJAM Step 2

    Duration: 19 minutes
    Equipment: None required
    Presenters: Gandalf Archer Mills

    1. HOUSE 2021
    Burning Up performed by Henry Fong x FOMO
    Circle Up performed by Square Off made famous by Party Favor feat. Bipolar Sunshine
    Horned Up performed by Archer M_lls
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