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BODYJAM #106 20 min

LES MILLS+ Base • 21m
35 comments

Duration: 21 minutes
Equipment: None required
Presenters: Charlotte Ranque, Erich Soares, Meno Thomas, Alyx Sparrow, Jessica Kahn, House Chaalane, Ba Hieu Nguyen

1. I DON'T LIKE DISCO
I Don't Like Disco performed by Archer M_lls
Moves: House Knee, Jump Wide, Body Wave, Step Touch, Tick Tick, Fist Roll, Arm Push, Wide Walk

2. I DON'T LIKE DISCO
Real Walk performed by Shoulder B
Moves: Wave Up, Throw, Step Touch, Push It, Jump with Knee Sweep, Triple Jump, Pop Chest

3. I DON'T LIKE DISCO
I Don't Like Disco performed by Archer M_lls
Moves: Throw, Wave Up, Push It, Step Touch, Kick, Jump, Peanut Butter

4. I DON'T LIKE DISCO
Join The Flow performed by Raccy
Moves: I Don't Like Disco Routine, Throw, Wave Up, Push It, Kick, Peanut Butter, Step Touch, House Knee, Tick Tick, Arm Push

5. I DON'T LIKE DISCO
Rivals performed by Hallmore
Moves: I Don't Like Disco Routine, Wave Reach, Step Touch, Breathe Arms

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