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BORN TO MOVE #34 (13-16) Training With Textures

LES MILLS+ Base • 10m

Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas, Paris Foster

1. Move
Whatever performed by Alaska Panda made famous by Kygo & Ava Max

2. Punch/Kick
Disconnect performed by Tharila made famous by Becky Hill x Chase & Status

3. Dance
Shiver performed by Jillian Gain made famous by John Summit & Hayla

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