Up Next in LES MILLS+ Base

• 

  47:56

  BODYBALANCE #107 45 min

  BODYBALANCE #107 45 min

  Duration: 47 minutes
  Equipment: Yoga mat (optional)
  Presenters: Berti Voigt, Tarsia Tharun, Jessica Wong, Fraser Beck, Khiran Huston, Eileen Post, Eric Jacobi, Cathérine Pirnack, Helena Broch, Laura Charuff

  1. YOGA WARM-UP
  Walking On a Dream performed by Semantix made famous by NEIMY
  Moves: Ext...

• 

  56:48

  BODYBALANCE #107 55 min

  BODYBALANCE #107 55 min

  Duration: 56 minutes
  Equipment: Yoga mat (optional)
  Presenters: Berti Voigt, Tarsia Tharun, Jessica Wong, Fraser Beck, Khiran Huston, Julia Hader, Eva Brehme, Constance Hinterwinkler, Eileen Post, Eric Jacobi, Cathérine Pirnack, Helena Broch, Laura Charuff

  1. TAI CHI WARM-UP
  adore u performed b...

• 

  33:15

  BODYBALANCE #107 Flexibility

  BODYBALANCE #107 Flexibility

  Duration: 33 minutes
  Equipment: Yoga mat (optional)
  Presenters: Berti Voigt, Tarsia Tharun, Jessica Wong, Fraser Beck, Khiran Huston, Eileen Post

  1. YOGA WARM-UP
  Walking On a Dream performed by Semantix made famous by NEIMY
  Moves: Extended Mountain Pose, Baby Back Bend, Forward Fold, Plank Pose...